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Community. Creativity. Connection.
Modern Yoga Classes For Finding Your Balance
An Inclusive Yoga and Movement Experience
Learn how to direct your energy and find balance in all things. Find harmony in your physical, mental, and spiritual well being with a peaceful and self-empowering yoga experience. Join our Kitchener based community and connect see how yoga can enhance your life in every way.
Meet the Instructor
Hi, I’m Andrea. I am a theatre artist turned Yoga Instructor who loves connecting with others and living a balanced lifestyle. Seeing people take care of and inspire themselves moves me to teach, share and keep growing and learning. I am an advocate for maternal mental health & have a passion for helping families find support, community, and postnatal healing.
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On the Blog
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